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Throughout its evolution over the last 50 years, however, our art has remained true to its core principles: Courtesy, Integrity, Perseverance, Self Control, Indomitable Spirit, as well as retaining a solid foundation in the core composition of Taekwon-Do: Conditioning, Fundamentals, Patterns, Sparring, Self Defense.

It is adherence to these roots that has kept the ITF strong throughout times of both growth and turbulence. Our objective is to provide a solid foundation and support system for our members, in the form of teaching, access to international resources, and a strong community in Taekwon-Do.

We welcome the input and feedback of our members as we continually grow and adapt to the changing face of our times. Call For information regarding joining the ITF please call FAQ's Find answers to the most commonly asked questions. Join Ready to join the ITF? Our Mission. I love seeing adults and juniors improve their game, have fun, and learn more about tennis as a sport along the way!

I am all about detail! Getting the fundamentals of the game and technique is key! Once you have mastered the basics who knows how far you can take your tennis! Read more about this pro Hide. Alyssa Rokhvarg. He knows how to make you work and improve. I like how he always pushes me to my limit and has a positive atmosphere. He has helped me improve a lot, and he is q great coach.

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